The Evening Standard

Staring at deep Red light could improve eye sight in your 40’s

June 29, 2020

Staring at deep red light by contrast could be good for us….that is if your eye sight is getting a little less on the money in your 40’s

A small LED torch that emits the colour and costs just £12 to make could help improve things according to scientists.

A study by University College London, involving a small sample size of 24 people, has shown that staring at long wavelength light for three minutes every day can “significantly improve vision” in those aged 40 and above.